Train Your Mental Health in Just 5 Minutes a Day!
Join the 10,000 people who have discovered the scientifically-proven path to long-lasting happines, better sleep, and reduced anxiety with the XCROWDX Journal.
Join the 10,000 people who have discovered the scientifically-proven path to long-lasting happines, better sleep, and reduced anxiety with the XCROWDX Journal.
A thoughtfully designed journal to help you practice mindfulness, gratitude, and self-reflection. With guided prompts and space for daily entries, it encourages positivity, focus, and personal growth—one page at a time.
XCROWDX is a science-backed gratitude journal that helps you reduce stress, improve sleep, and increase happiness in just 5 minutes a day. Each page includes guided prompts based on positive psychology and neuroscience.
Unlike generic notebooks, XCROWDX is a 3-month guided journey with evolving prompts, reflection pages, and tracking tools — designed to help you build a lasting gratitude habit proven to improve mental well-being.
Most users feel calmer after their first entry. Noticeable changes in sleep, focus, and mood often appear within 1–2 weeks, with deeper results after 8 weeks.
Each XCROWDX Journal lasts 90 days (3 months). It’s undated, so you can start anytime.
Orders are processed within 2–7 business days and typically arrive in:
Yes! We ship worldwide using trusted partners. You’ll receive a tracking number as soon as your order ships.
You have 30 days after delivery to request a return. Items must be unused and in their original packaging. To start a return, email info@xcrowdx.com with your order number.
Try the journal for 60 days — if you don’t feel calmer or more positive, email info@xcrowdx.com for a full refund, even if you’ve written in it. No questions asked.
Contact us within 30 days of the estimated delivery date at info@xcrowdx.com, and we’ll replace or resolve it immediately.